Yes, what a cliche title. But cliches are popular truths overused.
Today, we spent 9 hours in school going through the Art of Communication half credit elective. The course is aimed at improving your communication skills. But it surprised me that the instructor spoke more about self-improvement and self-awareness rather than communication techniques in public speaking.
Many of the techniques or tips he touched on resonated with the Buddhist principles (and the practice of yoga). Firstly, he talked about the 6 points of focus as we conduct our 'presentations,' and they are mostly centered around developing acute consciousness (of internal self - posture, voice, tone- and external audience reactions). Another was on self-awareness of one's movements (similar to the first point), and having a good control over these movements (think of yoga and perfecting the tiny misalignment of poses).
But the course also talked about the bigger picture/questions in life such as finding your SELF and bringing that with you to these public interactions. Sound easy since you would no longer need to put on a mask or inject a different layer of personality when you are interacting with others - but what if you have different selves?
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That dissonance between public and private selves, the adult and 'daughter' selves, the ambitious and caring selves, the conservative and open-minded selves has been bothering me for a while now. I am aware that it is not unique to me since many of us in our generation grew up across many different countries and geographies. But this is a problem I have put off dealing with for a long time.
I started noticing this and my changing Self when I was back in Myanmar having to be the 'Burmese woman' at work. I told myself it was okay to adapt my personality to get the work done (and given how exciting work was then, and the positive impact I was making it was an easy choice), but it did take a toll on me when I finally realize how much of my old self, I had given up in order to fulfill my ambitions when I was in Myanmar.
Today, we spent 9 hours in school going through the Art of Communication half credit elective. The course is aimed at improving your communication skills. But it surprised me that the instructor spoke more about self-improvement and self-awareness rather than communication techniques in public speaking.
Many of the techniques or tips he touched on resonated with the Buddhist principles (and the practice of yoga). Firstly, he talked about the 6 points of focus as we conduct our 'presentations,' and they are mostly centered around developing acute consciousness (of internal self - posture, voice, tone- and external audience reactions). Another was on self-awareness of one's movements (similar to the first point), and having a good control over these movements (think of yoga and perfecting the tiny misalignment of poses).
But the course also talked about the bigger picture/questions in life such as finding your SELF and bringing that with you to these public interactions. Sound easy since you would no longer need to put on a mask or inject a different layer of personality when you are interacting with others - but what if you have different selves?
-----
That dissonance between public and private selves, the adult and 'daughter' selves, the ambitious and caring selves, the conservative and open-minded selves has been bothering me for a while now. I am aware that it is not unique to me since many of us in our generation grew up across many different countries and geographies. But this is a problem I have put off dealing with for a long time.
I started noticing this and my changing Self when I was back in Myanmar having to be the 'Burmese woman' at work. I told myself it was okay to adapt my personality to get the work done (and given how exciting work was then, and the positive impact I was making it was an easy choice), but it did take a toll on me when I finally realize how much of my old self, I had given up in order to fulfill my ambitions when I was in Myanmar.